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Lipedema Nutrition Plan

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A specially developed lipoedema nutrition plan is an important part of lipoedema treatment.
Order the nutrition plan
Introduction

Lipoedema Nutrition Plan and Nutrition Protocol

Lipedema is a fat metabolism disorder affecting the fat cells in the legs and sometimes also the arms. The condition occurs in 10% of women from puberty onwards, ranging from mild to severe. Simply put, the fat cells Fat (they grow), but they hardly burn it anymore (so they don't get smaller when you lose weight).

This is accompanied by all kinds of symptoms. Take the online lipoedema self-test to get an indication of whether you might have lipoedema.
Go to the online lipoedema self-test →

Order lipoedema nutrition plan

Order a nutrition plan

Adjusting your diet can be essential in the treatment of lipoedema.

If your diet is not adjusted, your current condition may worsen. This specially developed nutrition plan includes a step-by-step plan PLUS background information about lipoedema and the importance of certain adjustments to your diet.

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After payment, you will receive an email with the necessary information for downloading the nutrition plan.

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from $49.95 to $39.95

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What is the Lipedema Diet Plan?

This nutrition plan contains the scientific explanation of the role of hormones, the immune system, and the interaction of these systems with our lifestyle in relation to lipoedema. It specifically addresses issues such as exercise, biorhythms, which foods are beneficial and which are not, the influence of the immune system and hormones on metabolism, liver function, and nutritional supplementation.

Based on these findings, a nutritional protocol has been developed that supports hormonal function and the functioning of the immune system and metabolism in relation to lipoedema.

Would you like to know more about the benefits of proper nutrition for lipoedema?
Read more about this on our lipoedema and nutrition page →

Useful tools included in the plan

  • A step-by-step plan to help you upgrade your diet
  • A list of foods that benefit health and a list of foods that harm health
  • A visual overview of the composition of a healthy meal, including portion guidelines
  • An overview page summarizing all recommendations from the entire lipedema nutrition protocol
  • 4 Day examples, meal suggestions, and suggestions for healthy substitutes for commonly eaten "problem foods"

Key points to consider

This nutritional protocol takes into account the following important factors, among others
  • Food should not have an inflammatory effect.
  • Food contains the building blocks and nutrients for healthy cells/tissues.
  • Food does not provide substances that the body does not need (e.g., added sugars and additives).
  • Blood glucose levels remain stable
  • Space is created for fat burning
About the nutrition plan
Contents of the nutrition plan

Contents Lipedema Nutrition Plan

Feeding plan - Version updates

2026: Nutrition plan translated into English.

2025: Nutrition plan revamped, with (minor) improvements to the text to improve readability.

2023: Content of lipoedema protocol updated with scientific data relating to nutrition and lipoedema. The role of specific hormones has been explored in greater depth, and new knowledge about lipoedema has been reviewed and incorporated into the plan.

Experiences with the lipoedema diet plan

The nutrition plan provides excellent support and guidance during the treatment of lipoedema.

S. van den Berg

After the lipedema treatment, the nutrition plan helped me a lot! I also received ReSculpt Clinic the necessary help from ReSculpt Clinic .

J. Kerkwijk
EXPERIENCES